Kayan samfur: Allunan BarbellAbu: KarfeAbubuwan da suka dace: Gudu, kayan aikin motsa jiki, dacewa da kyau, yanayin wasanni, wasuLauni: fari 5kg biyu, Emerald kore 10kg biyu, rawaya 15kg biyu, duhu blue 20kg biyu, ja 25kg biyu