1. Fuska da fuska
Bayan ƙware madaidaicin daidaiton silinda, zaku iya ƙoƙarin haɓaka baka na sigar.ƙwararrun ƙwararrun netizens sun san cewa idan baka ya dace lokacin harbi, ƙwallon zai iya billa cikin raga koda kuwa nisan bai isa ba.Don haka baka harbi yana da matukar muhimmanci, kuma zaka iya yin harbin fuska da fuska don wannan.Da farko, ana buƙatar ƙaramin abokin tarayya, kuma ƙaramin abokin tarayya yana tsaye a duka ƙarshen layin jefa kyauta (mita 4 nisa).Lokacin jefa kwallon, kula da amfani da yatsun hannu don saita kwallon.Lokacin da ka jefa kwallon, ƙwallon yana da wani juyi, wanda mai karɓa zai iya jin shi.Wajibi ne a tabbatar da cewa a kwance yanayin kwallon kafa ne madaidaiciyar layi, kuma dole ne juna su kula da juna ko jifan daya gefen layin madaidaiciya ne.
2. Harbin matsa lamba
A cikin gwagwarmayar gaske, yawancin harbe-harbe ana kare su, kuma akwai wani matsi na tunani lokacin harbi.Ana iya kwatanta wannan damuwa yayin horo.Hanyar ita ce kamar haka: mai kunnawa A yana tsaye a kusurwar kasa, mai kunnawa B yana tsaye a filin wasan, B ya wuce kwallon zuwa A, kuma nan da nan ya gudu zuwa A, yana tsoma baki tare da harbin A, A yana fuskantar matsin lamba yana harbe kafin B ya zo.Idan A ya buga kwallon, maimaita wannan tsari.Idan kwallon ta gaza, za a sauya matsayin, kuma za a kwatanta wanda ya ci kwallaye a cikin mintuna biyu.
harbin dakika 60
Mafi yawan lokuta akan kotu, kuna harbi bayan dribbling.Domin motsa jiki da kwanciyar hankali da saurin harbi bayan dribbling, kuna iya yin harbi na daƙiƙa 60.Dribble daga tushe zuwa layin jifa kyauta, ɗibar hannu ɗaya tare da layin jifa kyauta zuwa gwiwar gwiwar diagonal don harbi.Ɗauki ƙwallon, daga mahaɗar da ke ɗaya gefen, canza hannaye da dribble tare da layin jefa kyauta don kammala harbi.Ƙididdige adadin harbe-harben da aka yi a cikin daƙiƙa 60, inganta saurin ɗigon ruwa da saurin harbi, kuma koyaushe sabunta bayanan bugun ku.Kada ku bi saurin da yawa, mayar da hankali kan kwanciyar hankali a cikin harbi, in ba haka ba ba zai taimaka wajen inganta matakin harbi ba.
Kwando ba wasa ba ne kawai, wani nau'i ne na girman kai, amma kuma nau'in baftisma na ruhaniya, don zama mutumin da kake son zama.A kan kotun, daliban sun yi gumi kuma suna nuna sha'awar samartaka.Akwai wata magana: Masu buga ƙwallon kwando ne kawai suka san yadda sautin ƙwallon kwando ke buga raga.p.
Lokacin aikawa: Nuwamba-17-2022